Eyong Enoh

More Than Money: Yassine Bounou’s Move Prioritizes Mental Wellbeing

In a surprising turn of events in the 2023 summer transfer window, Moroccan goalkeeper Yassine Bounou made the unexpected move from Spanish giants Sevilla to Saudi Arabian club Al-Hilal. While the lucrative financial offer from the Saudi Pro League undoubtedly played a role, Bounou revealed a more personal reason behind his decision. In a recent […]

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The Dark Side of the Beautiful Game: Injuries and the Premature End of Careers

A major number of football players retire owing to injury, with one study revealing that 62.9% of 116 players claimed an injury as the reason for their decision. According to research published in the British Journal of Sports Medicine, 21.8% of respondents resigned early owing to injury. Football, often hailed as the beautiful game, is

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The Mental Game: Richarlison’s Openness and the Importance of Mental Health in Football

Football, often seen as a physical battleground, is increasingly recognized as a mental challenge as well. Players face immense pressure, anxiety, and depression, which can significantly impact their performance and overall well-being. A Growing Concern Studies have shown that professional footballers are at a higher risk of mental health issues compared to the general population.

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Why Do So Many Football Stars Go Broke?

You’ve probably heard about famous footballers who’ve gone from riches to rags. It’s a sad reality that about 40% of professional footballers end up broke after their playing days are over. many professional footballers, despite earning millions, end up financially ruined. From Diego Maradonato to Eric Djemba-Djemba, numerous high-profile players have experienced the bitter taste

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Mastering the Mind: De Bruyne’s Path to Mental Clarity

As a professional footballer, Kevin De Bruyne is under constant pressure to perform at the highest level. The physical demands of the game, combined with the intense media scrutiny, can be overwhelming. To cope with the stress and anxiety that come with being a top-level athlete, De Bruyne has turned to mindfulness. De Bruyne’s Mindful

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From Self-Doubt to Self-Belief: The Jack Grealish Story

Have you ever felt like you weren’t good enough? Like you didn’t belong? If so, you’re not alone. Everyone, even the most famous people on the planet, has doubted themselves at some point in time.  I’ll never forget my first Champions League match for Ajax. The butterflies in my stomach felt more like tigers. Self-doubt

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The Power of Mentorship: Exploring the Benefits of Having a Mentor

Erling Haaland’s Relationship with Pep Guardiola In the realm of professional football, where competition is fierce and the spotlight can be unforgiving, having a mentor can be a game-changer. A mentor provides guidance, support, and invaluable insights, helping athletes navigate the challenges and complexities of their careers. One striking example of the power of mentorship

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The Tiger’s Roar: Francis Ngannou’s Triumph Over Adversity

A Fight for Kobe Francis Ngannou’s recent victory in the PFL super-fight heavyweight world championship was a testament to his indomitable spirit and unwavering dedication. The win, however, carried a profound emotional weight, as Ngannou dedicated it to his late son, Kobe. The days leading up to the fight were a rollercoaster of emotions for

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Handling Pressure: Performing Under the Spotlight

How do players manage the stress of big games? Having participated in World Cups and high-stakes European games as a former professional football player, I understand well the tremendous pressure involved in playing under public view. Today, let’s explore this crucial aspect of the game through the lens of Arsenal and the England national team

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Embracing Failure: Turning Setbacks into Stepping Stones

How can setbacks be turned into opportunities for growth? I remember the sting of failure like it was yesterday. It was 2010, and we had just been eliminated from the World Cup after a 2-1 loss to the Netherlands. The weight of an entire nation’s hopes crashed down on our shoulders. But looking back, that

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